For runs, it marks both mile splits and lets you mark laps manually, as well as tracking heart rate and pace. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas. For those who like to break a sweat at home , this list of the best fitness apps are your friend. Not only will each one help you stay in shape by way of targeted exercises and extended plans, but many will do so free of charge.

Hevy (iOS, Android)

This depends on your goals and how consistent you are with a workout routine. Workout apps make it easier to work out anywhere, with or without equipment, and they take out the guesswork for you. In addition to our personal experience and expertise, here are the main factors we used to evaluate each workout app. However—and this is a big however—to make the most muscle building workout plans of the app, you do need an Apple Watch, which comes with a hefty price tag. The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). When you connect Strava with Zapier, you can orchestrate rich, multi-step workflows that turn your activity data into something you can actually use.

Daily Workouts

Like Strong and Hevy, Gymverse creates a suggested training plan for you. But where it stands out is that the app features integrated video tutorials for each exercise. The videos are clear and well-produced—perfect for people new to strength training. Fitbit still counts steps, but today the app layers on full-family competition. Open the dashboard to see daily stats plus a carousel of challenges; tap one and you are racing the household to log the most active minutes before Sunday night. A live scoreboard updates after every bike ride or backyard sprint.

Best workout app for yoga

For example, you can automatically store your workouts in a spreadsheet or database, use AI to summarize trends or highlight milestones, and share relevant training recommendations. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges. And staying fit is hard enough; your fitness app should make it easier, not more complicated.

Best fitness app for strength training

Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker. In testing, I also found the wearable connectivity unimpressive; while accurate, it showed only basic metrics (pace and heart rate) during my run.

Daily Workouts – Home Fitness

Load up your smartphone or strap on your Fitbit Rebel and get to work. The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out. Because Nike is such a big name in fitness, many of its workouts draw inspiration from famous athletes, such as Simone Biles and Serena Williams.

• Thanks to a relatively recent acquisition of software company Runtastic, adidas delivers two of the best workout apps for iOS and Android.
• As a world-leading fitness app, Sweat has transformed the lives of millions of women since 2015, all the way from Sydney to Singapore to San Diego.
• According to the CDC, children and teens aged 6–17 should log at least 60 minutes of moderate to vigorous activity every day.
• Bridging the gap between exercise, diet, and mindfulness, Asana Rebel is like a life coach and yoga instructor rolled into one.
• Because I don’t bike enough to have that fancy schmancy equipment, I didn’t test either of these features—though I can see why they would be a huge plus for cyclists.
• You can create customized workout routines, find a community for accountability, or mix it up with new classes and approaches.

Keep it safe: guidelines every active family should know

This is a good way to determine if the workouts on the app are the right fit for you and your goals. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking. At $149.99/year, it’s easily the most expensive app I tested—twice the price of Strava. I can totally see the price being worth it, though, especially if you have a home gym or a cheap gym membership. Gymverse basically takes the place of a personal trainer—so if you need a lot of guidance, it could be well worth the price. Based on which you choose, the app will put together a running program for you.

Open each app’s settings with your kids and review location, follower, and data-sharing controls. Below you’ll meet four apps that turn exercise into a family promise—helping parents and teens keep moving instead of logging solo reps. With scores of users around the world, Daily Yoga is your gateway to a healthy mind and body. Personalise your data, choose from amongst 100 different classes, load up a playlist, and assume the position. Optimise your range of motion with ROMWOOD, which offers daily videos with an emphasis on guided stretching and muscle recovery. In addition to using the app on your iPhone, you can stream the content on your computer or smart TV.

Plus & Peak Subscription

Mix activities however you like; hitting the daily total is what matters. Parents can lock teen profiles to approved routines, keep progress sharing inside the family group, and mute all social features with one toggle. A monthly plan runs $29.99 on iOS, and every profile shares the same subscription. The latest update on September 27, 2025 added beginner programs plus a drag-and-drop calendar so you can map workouts as soon as you download. Boost your health and wellbeing with thousands of training options for every fitness level and lifestyle.

The best fitness app is the one that works for you

When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing. The videos also tell you the type of weight you should be using (light, medium, heavy) and the length of time of the exercise. You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team. If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower.

Best workout app for running

Other things to consider are if you prefer live streaming or On demand workouts. And if that’s not enough, Gymverse offers calorie tracking when paired with a wearable, which is a nice addition and helps you get a better view of your overall fitness. I tested it again, this time using the Runkeeper app on my Apple Watch. Outdoor mode also offered more of the metrics I would expect from an app called Runkeeper, so if you mostly run outside (or have an Apple Watch), it can work well. So even though the indoor tracking feature needs improvement, Runkeeper can be a solid option.